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FIT4MOM Rockland – First Event at Palisades Center!

Host: Palisades Center

Date: July 11, 2019

FIT4MOM’s Stroller Strides® program is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities, and fun! Moms will leave the class feeling connected, successful, and energized! This class is all about self-care in a supportive and encouraging environment.

What: FIT4MOM Rockland

When: First Session – Thursday, July 11th, 2019 from 9:00 to 10:00 a.m.

Where: Lord & Taylor Court on Level One