FIT4MOM’s Stroller Strides® program is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining little ones with songs, activities, and fun! Moms will leave the class feeling connected, successful, and energized! This class is all about self-care in a supportive and encouraging environment.
What: FIT4MOM Rockland
When: First Session – Thursday, July 11th, 2019 from 9:00 to 10:00 a.m.
Where: Lord & Taylor Court on Level One